Mary J. Blige Flashes Her Rock Hard Abs At 42

Posted on November 18th, 2013 at 5:24 pm
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Mary J. Blige is a SHAPE magazine cover girl, flashing her rock hard abs, RumorFix is reporting.

Although the 42-year-0ld looks amazing, fans are accusing SHAPE of heavy-handed photoshopping, because everyone knows she has tattoos on both of her arms.

Mary, however, seems proud of the cover giving her fans on Facebook a sneak peek at it.

In the issue, Mary reveals how she keeps in shape for the holidays, “My main exercise is cardio ... The treadmill is fine but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio I feel much, much better.”

Mary also does strength training and recently learned how to swim. “At first it was very hard, but once I got in the water and figured out how to breathe, it was so liberating,” she says.

And the R&B singer changed her diet before showing some skin on the cover. She cut out sugar for three weeks and doesn't drink alcohol anymore and she sticks to a gluten-free, dairy-free and low carb diet most of the time.

 

  • One Response

    1. 45 & LG says:

      She looks great but I believe they did photoshop or she had the tattoos on both arms and the rose removed from her leg. Anyway you go Mary you have come a long way.

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