
Stephen Kramer Glickman makes a really good living being a big guy on TV!
Your kids know him as Gustavo Rockque on the Nickelodeon hit Big Time Rush.
PICTURES: Stephen Kramer Glickman: The Weight Loss King
But, the funnyman had an epiphany three months ago and went on a diet. He tells RumorFix exclusively that he lost 60 pounds!
What’s his diet secret? Working out with a trainer five days a week and eating prepared meals from Sunfare, a meal delivery service.
“All I did was lift weight and a little bit of cardio here and there — just a little sprinkles,” he says.
PICTURES: Carlos Pena In A Speedo
Stephen, who went from 340 pounds to 277 pounds, says he cut out bread, rice, cookies and cake. “I’m a terrible cook,” he tells us. “My brain needs to focus on other things like making funny faces on Nickelodeon.”
This is the thinnest the 35-year-old has been in ten years! “It’s super awesome,” he says. But, he’s not stopping. His goal is 220 pounds. “When I get down to 220, this is all coming off [referring to his shirt] — and I’ll be in Men’s Health. I’ll be on the fifth page — but I’ll be in there some day!”
Check out the video, it’s very entertaining — at 5:35 Stephen talks about the sign he got that propelled him to lose the weight.